Upcoming Events
Time and location will be advisedAspendaleSmall group coaching sessions are tailored session between the group of 2-5 players and the coach in a safe and inclusive environment. $50-$75 per player By breaking down complex skills into manageable steps and providing individual feedback, we empower participants to reach their full potential.
Time and location will be advisedAspendaleOne-on-one coaching are fully personalised session between you and your coach. The aim is to understand your game, specific goals and challenges and implement training programs to help you unleash the strengths in your game and improve all other areas.
1
One on One Coaching
One-on-one coaching sessions are fully personalised between you and your coach.
Your coach will conduct a thorough assessment of your skills and goals to develop a personalized training plan. This plan will focus on enhancing your strengths and addressing areas for improvement, ensuring optimal development.
Your coach will provide expert guidance and support, helping you to refine your technique, improve your physical fitness, and develop a strong mental game. Through personalized training sessions and constructive feedback, you'll be able to reach your full potential.
As part of the one on one coahing you will recieve 1.15 hour face to face coaching along with a personalised program and access to your coach/mentor for any questions and feedback.
2
Small Group Coaching
Small group coaching sessions are tailored session between the group of 2-5 players and the coach in a safe and inclusive environment.
The aim is to focus on specific goals and skills to develop through each session. As part of the group coahing you will recieve 1.15 hour face to face coaching along with a tailored drills to help master the skills learnt.
3
Summer development Programs
The Summer development program is a 4 week block that will focus on fundamental skill development, game sense and athletic development, including (running technique, aerobic power, repeat efforts, acceleration and agility).
These transformational sessions help players master the exact skills they need in games and will start to prepare them for season 2025
4
Preseason Development Programs
The Preseason program is 7 weeks of development that will focus on fundamental skill development, game sense, contested football, clean hands, forward, mid and defensive craft and football specific running .
These transformational sessions help players master the exact skills they need in games and will start to prepare them for season 2025
5
School Holiday Programs
The School Holiday Programs are about having fun and improving skills in a safe and inclusive environment.
Under 7 Under 11
Players can improive their skills alongside supportive teammates through a full day of engaging and fun footy games, incorporating a new AFL skill each holidays.
Under 12 - under 17
Small group sessions for 1.5 hours, with personalised coaching with a focus on fundamental skill execution under pressure and game simualtion.
Unlock your potential
Are you a young athlete looking to take your game to the next level? Our AFL Football Development Program offers a comprehensive training experience designed to enhance your abilities and prepare you for future success
What You'll Learn:
Fundamental skills: kicking technique, marking, ground balls, handballing, and tackling.
Game strategies: game sense, positioning, tactics, and game play.
Physical fitness: Developing strength, speed, agility, and endurance.
Teamwork: Building strong relationships with teammates and coaches.
Program Benefits:
Expert coaching: Learn from experienced AFL coaches and mentors.
Competitive environment: Play against other talented young athletes.
Skill development: Improve your skills in a supportive and fun atmosphere.
Physical fitness - Learn and develop AFL specific fitness
Personal growth: Develop confidence, discipline, and leadership qualities.
Pathway to success: Gain valuable experience for future pathways